Women Only Health & Fitness Class (for low income households)
Welcome to the Women’s Health Class at Poplar Union!
Come join us for a fun and informative session focused on women’s health.
Learn about nutrition, exercise, mental well-being, and more in a supportive and welcoming environment.
This event is perfect for women of all fitness levels. Don’t miss out on this opportunity to prioritize your health and wellness.
Designed for people who don’t want to exercise in a mixed environment or are on a low income and referred by their health practitioners.
Guided by Tahmina Hakimova-Rees , a certified Menopause Yoga teacher, and Breathwork & Meditation practitioner. Come to reconnect with your body, your breath, and your inner peace.
Before booking your tickets, participants should complete the registration form using the link below. This will save you from having to register at the Box Office on the day and avoid any delays before your class.
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Women Only Health & Fitness Class (for low income households)
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