Little Yogis, Big Calm

Join us for Little Yogis, Big Calm — a gentle, all-inclusive yoga session for families, specially designed with children with SEND in mind.

Led by experienced instructors, this calming class introduces little ones to yoga through playful movement, simple poses, and mindful breathing — all in a warm, welcoming environment that supports every child’s unique needs.

Children are encouraged to move at their own pace while developing body awareness, focus, and relaxation.

– Tailored for children with SEND (ages 0–5)
– Families and carers are encouraged to join in
– Inclusive, low-pressure and sensory-friendly
– Thursdays, 9:30am – 10:30am at Poplar Union
– Free to attend

Let’s stretch, breathe, and find our calm — together!

Our Families Together programme at Poplar Union has been made possible with funding from Save the Children UK.