Blog - Health & Wellbeing
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Talking Therapies | Looking after your mental health over lockdown
12th May 2020![work out, health, fitness, poplar union, WellOne, Tower Hamlets, ypoga, free gym](https://poplarunion.com/wp-content/uploads/2018/05/outdoor-fitness-blog-477x477.jpg)
Nature’s Gym; The Great Outdoors
4th June 2018![jack Miguel, spoken word, A Murder of Crows, Ted Hughes, Music, CALM, charity, Mental Health Awareness Week 2018, poplar union, guitar, east London, arts centre](https://poplarunion.com/wp-content/uploads/2018/02/Jack-Magill-477x477.jpg)
Music Minds: Jack Miguel
11th May 2018![art class, poplar union, painting, drawing, community, east London, over 50s](https://poplarunion.com/wp-content/uploads/2018/02/File-12-02-2018-10-38-31-477x477.jpeg)
Art Class for Over 50’s: Creativity & Friendship
1st May 2018![Yoga Teacher, Yoga Practice, Health & Wellbeing](https://poplarunion.com/wp-content/uploads/2018/04/eve-477x477.jpg)
Yoga Is (Poplar) Union
24th April 2018![Fitness, New Year, Get Fit, Mental Health, Poplar Union](https://poplarunion.com/wp-content/uploads/2018/01/wellone-3-477x477.jpg)