Yoga Sound Journey for families

Learn some simple yoga poses together and experience the benefits while before enjoying a Tibetan Singing Bowl Sound Bath.

This session combines a playful Vinyasa flow yoga with a sound bath using Tibetan Singing bowls. Yoga teachers Malou and James have designed the class to be accessible to both children and parents. Starting with an introduction and 40 minutes of Yoga designed for children and parents, the last 20 minutes of the session will be a deep rejuvenating Sound Bath to accompany your Shavasana (final resting pose), completing the practice to harmonise body and mind.

Children –  ages 16 and under, over 16 are welcome at £10.

About Malou Coindreau and James Little

Yoga teachers Malou Coindreau and James Little combine their experience using movement and sound to provide revitalising and mindful experiences. They have produced a range of therapeutic sessions for groups and individuals that blend Yogic practices and Sound Healing work to realign body and mind.