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Toddler Yoga with Alice Panascia

Toddler, yoga, poplar union, east London, health, wellbeing, exercise, families
Toddler, yoga, poplar union, east London, health, wellbeing, exercise, families

Toddler Yoga seeks to support the wellbeing of the adult and the healthy development of the child through a playful interaction between adult and baby. Alice’s sessions consist of a combination of movements, stretching, games and songs to encourage children’s self-expression, confidence and awareness. Toddler Yoga provides a great opportunity for adults to exercise whilst having fun with their children. Classes are informal and relaxed: parents and carers are free to feed, soothe and change babies whenever necessary.

No previous experience of yoga is necessary, everyone is welcome. It’s a great opportunity to connect with other parents/carers and also benefit from breathing and relaxation practices. Adults are required to bring blankets for their child to use as a support in class.

*Book your place now for five classes and pay just £25! To purchase this bundle, add each date individually to your basket – the discount will be applied at checkout.

 

Praise for Toddler Yoga

“I really like Alice’s approach to teaching yoga… It’s a really good class for the mum & child, adapted to the needs of the day.” – Toddler Yoga participant

“It’s a really great class, and there is nothing else like it in the area. Things like this are a real lifeline to stay at home mums like me!” – Bea, Toddler Yoga participant

“The studio is clean, spacious and beautifully sunlit, with a view onto the park – what better place to do yoga?” – Kris, Toddler Yoga participant

“It’s quite rare to find a yoga class for older babies and parents to be able to enjoy together and it’s a really great class with a range of movements, songs and actual yoga for the parents too.” – Rebecca, Toddler Yoga Participant

Next date: Fri 26 January 10.30am-11.30am

£6 / five classes for £25
Age range: Suitable for ages 10 - 18 months

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