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Reflection and Manifestation with Micki Ramondt

Wellness Weekend, food and mental health workshop, January, Poplar Union, mental health, New Years resolution, writing workshop near me, tower hamlets, Reflection and Manifestation with Micki Ramondt, east London, Poplar

Reflect on the past year, set an intention and manifest it into the new year. Prepare for some yoga flows.

What to expect

Spend the first half of the session reflecting on the past year(s). Reminding ourselves of the things that we are grateful for as well as identifying habits and thought patterns we would like to change in the coming year. Together you’ll move through these spaces and journal along the way.

The second half will be about setting an intention and how you can establish a path to manifest these intentions into the new year. Prepare yourself to move through some yoga flows to allow those intentions to become seeded into your mind, body and spirit.

About Micki

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Wellness Weekend, food and mental health workshop, January, Poplar Union, mental health, New Years resolution, writing workshop near me, tower hamlets, east London, Poplar

Wellness Weekend Ticket Offer

This event is part of our Wellness Weekend (18 & 19 January). Get a combined ticket for both of Micki’s workshops for £18/£15 conc. or the whole weekend for just £20.50 / £14.50 conc. Add each workshop to your basket and the offer will be applied.

Workshops available on this offer:

Saturday @ 1pm – Food & Mental Health with Micki Ramondt

Saturday @ 3.30pm – Reflection and Manifestation with Micki Ramondt

Sunday @ 11am – Roanna Mitchell & Louisa Harvey present: Occupy Your Body