What's On

Morning Pilates with Vicky Busby

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pilates, Fabiola Della Gatta, Friday morning pilates, health and wellbeing classes, East London, Poplar, Mile End, Bow, Limehouse, community, Poplar Union

Find your balance between toning and strengthening for greater alignment in this morning Pilates class. A great way to relieve tension in the upper back, neck and hip flexors.

What to expect

These morning Pilates sessions aim to deliver immediate change and postural release.Vicky is Stott Pilates trained and has a strong focus on alignment and using corrective techniques to give participants a new understanding of their body and its capabilities.

Suitable for beginners and intermediate levels.

Teacher Profile

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“My passion for fitness started at a very young age with dance being my main area of focus. I have now been a personal trainer and Pilates instructor alongside working as a professional dancer for over 10 years and worked with a wide range of clients helping them to achieve a variety of different goals. My intentions are to encourage my class participants to be the best version of themselves and to reach their goals in a fun and challenging way.”

Find out more about Vicky Busby here.

Next date: Fri 6 December 9.30am-10.30am

£5 / £3 conc.
Age range: 16+

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