What's On

Healthy Habits: Transforming Bad Nutrition and Eating Well Under Stress

Healthy Habits: Transforming Bad Nutrition and Eating Well Under Stress

Join us at Poplar Union for an exciting and transformative event dedicated to enhancing your nutrition and eating habits, especially during life’s most hectic moments! Discover the secrets to ditching those bad eating habits and making healthier choices, even when stress is at its peak. Our team of experts will share practical, easy-to-implement tips and tricks that will empower you to take control of your diet and feel your absolute best.

This event is not just about learning; it’s about experiencing a positive change. You’ll engage in interactive sessions, enjoy delicious healthy snacks, and connect with like-minded individuals on the same journey to better health.

And that’s not all! At the end of the event, you’ll receive free gifts designed to help you continue your healthy habits long after the event is over.

Don’t miss out on this opportunity to revolutionize your nutrition and cultivate lifelong healthy habits! Secure your spot today and take the first step towards a healthier, happier you!

About Julia

Julia Dantes is a highly qualified nutritionist, holding a degree in Food Technologies and Safety along with several certifications in the field. With over five years of experience, she has a proven track record of helping individuals improve their dietary habits. Yulia has worked with diverse populations, providing personalized nutritional advice and conducting workshops on healthy eating. Her professional background includes roles in food facilities and companies, working in quality and regulatory departments. This experience has given her a comprehensive understanding of food production processes, which enhances her effectiveness as a nutritionist. Yulia’s deep understanding of food science and passion for promoting healthy living make her an invaluable resource for anyone looking to enhance their nutritional well-being.

Instagram @yuliadantes

Sat 21 September 1.30pm-3pm

Free
Age range: 18+

Book Tickets