What's On

Feel Good Restorative Yoga

restorative yoga, poplar union, east London, health, wellbeing
restorative yoga, poplar union, east London, health, wellbeing

Restorative yoga provides healing for the body and mind. Deep and full stretching, holding poses for prolonged periods of time to really open and soften, helping you achieve physical, mental and emotional relaxation.

The benefits

A great way to ground yourself and reset. Balance this gentle practise with more intense activities and the business of life to help you eliminate stress and calm your nervous system.

Suitable for all levels and bodies, no previous experience required. Please bring extra layers and or a blanket to keep you warm.

This is a small class so to avoid disappointment, please book in advance.

Teacher Profile

feel good flow yoga, poplar union, health, wellbeing, east London, yoga class

Facilitated by yoga teacher and dancer Eve Veglio-White, who is a 200hr yoga alliance certified teacher and experienced movement practitioner.

Next date: Wed 30 May 7pm-8pm

£5 / £3 conc.
Age range: 16+

Book Tickets
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