What's On

Baby Yoga with Alice Panascia – 31st Jan 2017

Toddler, yoga, poplar union, east London, health, wellbeing, exercise, families
Toddler, yoga, poplar union, east London, health, wellbeing, exercise, families

Baby Yoga seeks to support the wellbeing of the adult and the healthy development of the child through a playful interaction between adult and baby. Classes combine appropriate exercises for the adults (including post-natal ones) and adapted yoga moves, singing and massage techniques for the babies! Classes are informal and relaxed: you are free to feed, soothe and change babies whenever necessary.

No previous experience of yoga is necessary, everyone is welcome. It’s a great opportunity to connect with other parents/carers and also benefit from breathing and relaxation practices.

Adults are required to bring blankets for their child to use as a support in class.

Book your place now for all four classes and pay just £20!

To waive the transaction fee for any Health and Wellbeing sessions, please enter HEALTH as a promotional code at checkout.

Other Classes from Baby Yoga

7th February – 11am
14th February – 11am