Baby Yoga with Alice Panascia – 24th Jan 2017

Baby Yoga seeks to support the wellbeing of the adult and the healthy development of the child through a playful interaction between adult and baby. Classes combine appropriate exercises for the adults (including post-natal ones) and adapted yoga moves, singing and massage techniques for the babies! Classes are informal and relaxed: you are free to feed, soothe and change babies whenever necessary.

No previous experience of yoga is necessary, everyone is welcome. It’s a great opportunity to connect with other parents/carers and also benefit from breathing and relaxation practices.

Adults are required to bring blankets for their child to use as a support in class.

Book your place now for all four classes and pay just £20!

To waive the transaction fee for any Health and Wellbeing sessions, please enter HEALTH as a promotional code at checkout.